Comments on: insomnia, crackers, and one of many potential explanations for my crazy http://nicoleisbetter.com/insomnia-crackers-and-one-of-many-potential-explanations-for-my-crazy deliciously vulgar Thu, 29 Jul 2010 12:33:38 +0000 hourly 1 http://wordpress.org/?v=1365 By: jone http://nicoleisbetter.com/insomnia-crackers-and-one-of-many-potential-explanations-for-my-crazy#comment-17071 jone Fri, 02 Apr 2010 16:58:22 +0000 http://nicoleisbetter.com/?p=1089#comment-17071 i have tired all prescription drugs, but non of them work. i have been suffering from insomnia for the past 12 years. I have no idea what to do with it. it doesn't kill u, but it makes u to kill yourself all the time. it completely killed my cognitive ability in life. it made me friendless and it makes me to think improper. the worst thing people do not understand, even your close family... i don't know if there is hell and heaven after death, but i know for sure there is hell in earth for those of us who have insomnia. let's hope tomorrow for good. i wish i can find a person who understand my problem, but not really in this cruel world. yeah, fuck insomnia...... i have tired all prescription drugs, but non of them work. i have been suffering from insomnia for the past 12 years. I have no idea what to do with it. it doesn't kill u, but it makes u to kill yourself all the time. it completely killed my cognitive ability in life. it made me friendless and it makes me to think improper. the worst thing people do not understand, even your close family… i don't know if there is hell and heaven after death, but i know for sure there is hell in earth for those of us who have insomnia. let's hope tomorrow for good. i wish i can find a person who understand my problem, but not really in this cruel world. yeah, fuck insomnia……

]]> By: E.P. http://nicoleisbetter.com/insomnia-crackers-and-one-of-many-potential-explanations-for-my-crazy#comment-10449 E.P. Sun, 30 Aug 2009 03:03:18 +0000 http://nicoleisbetter.com/?p=1089#comment-10449 I went through a bout with insomnia my sophomore year of college. It was one of the worst things I have ever experienced. And I hope it's better for you now. I honestly don't know how I got over mine, but I hope yours just disappeared. I went through a bout with insomnia my sophomore year of college. It was one of the worst things I have ever experienced. And I hope it's better for you now. I honestly don't know how I got over mine, but I hope yours just disappeared.

]]> By: Jess http://nicoleisbetter.com/insomnia-crackers-and-one-of-many-potential-explanations-for-my-crazy#comment-9959 Jess Mon, 10 Aug 2009 18:07:21 +0000 http://nicoleisbetter.com/?p=1089#comment-9959 oh man. just make it through the summer. You can do it! Let's chat soon honey! I miss you. oh man. just make it through the summer. You can do it! Let's chat soon honey! I miss you.

]]> By: Cafe Pasadena http://nicoleisbetter.com/insomnia-crackers-and-one-of-many-potential-explanations-for-my-crazy#comment-9943 Cafe Pasadena Sun, 09 Aug 2009 03:57:45 +0000 http://nicoleisbetter.com/?p=1089#comment-9943 You need to get down to the root cause in your body presenting the symptom of insomnia. I would check out an ND (Naturopath doctor). You need to get down to the root cause in your body presenting the symptom of insomnia. I would check out an ND (Naturopath doctor).

]]> By: Jill Pilgrim http://nicoleisbetter.com/insomnia-crackers-and-one-of-many-potential-explanations-for-my-crazy#comment-9927 Jill Pilgrim Sat, 08 Aug 2009 04:55:26 +0000 http://nicoleisbetter.com/?p=1089#comment-9927 Hey guess what? I am currently awake because of fucking insomnia. So, so, so lame. Hey guess what? I am currently awake because of fucking insomnia. So, so, so lame.

]]> By: Maureen http://nicoleisbetter.com/insomnia-crackers-and-one-of-many-potential-explanations-for-my-crazy#comment-9909 Maureen Fri, 07 Aug 2009 05:20:28 +0000 http://nicoleisbetter.com/?p=1089#comment-9909 Oh, looky here. It's 1:16am, and I am still awake. Why? I'm NOT effing depressed. I just can't sleep. Why do all docs say, one is depressed if one can't sleep. I think it is, you can't sleep and then OF COURSE YOU GET DEPRESSED! Who the hell wants to walk around like an idiot and look like a dead zombie? THAT my friends is depressing. I just wanna sleep for shit sakes. sleepless in beaverton Oh, looky here. It's 1:16am, and I am still awake. Why? I'm NOT effing depressed. I just can't sleep. Why do all docs say, one is depressed if one can't sleep. I think it is, you can't sleep and then OF COURSE YOU GET DEPRESSED! Who the hell wants to walk around like an idiot and look like a dead zombie? THAT my friends is depressing. I just wanna sleep for shit sakes.

sleepless in beaverton

]]> By: Corey http://nicoleisbetter.com/insomnia-crackers-and-one-of-many-potential-explanations-for-my-crazy#comment-9904 Corey Fri, 07 Aug 2009 03:28:37 +0000 http://nicoleisbetter.com/?p=1089#comment-9904 You've probably tried the conventional ways already and it doesn't help much. However there are some high-tech methods out there that are extremely effective without the side effects of sleeping pills. For example there are binaural beat CDs that bring you down to delta brain waves (the same kind as in deep sleep). There is also a DVD called AV3X which is incredibly relaxing (way more powerful than a simple nature sounds CD), as well as several other solutions. Please visit our website at <a href="http://www.sleep-alternative.com" target="_blank">http://www.sleep-alternative.com</a> for more information. Also you might want to try weight lifting, it might sound strange but it really helps a great deal (IMHO more than cardio). It's another small way to chip away at the problem, if you can start finding ways that improve the situation you will relax more, you'll sleep better... You've probably tried the conventional ways already and it doesn't help much. However there are some high-tech methods out there that are extremely effective without the side effects of sleeping pills. For example there are binaural beat CDs that bring you down to delta brain waves (the same kind as in deep sleep). There is also a DVD called AV3X which is incredibly relaxing (way more powerful than a simple nature sounds CD), as well as several other solutions. Please visit our website at http://www.sleep-alternative.com for more information.

Also you might want to try weight lifting, it might sound strange but it really helps a great deal (IMHO more than cardio). It's another small way to chip away at the problem, if you can start finding ways that improve the situation you will relax more, you'll sleep better…

]]> By: sillysonrisas http://nicoleisbetter.com/insomnia-crackers-and-one-of-many-potential-explanations-for-my-crazy#comment-9901 sillysonrisas Fri, 07 Aug 2009 00:37:06 +0000 http://nicoleisbetter.com/?p=1089#comment-9901 That's terrible. Whenever I go through bouts of insomnia, I feel super-impressive and productive, and then I can barely get through the day without walking into 14 walls and I've become a failure who can't seem to stop laughing. But I just don't have the balls to try sleeping pills--I've been known to trip out off of Day-Quill. Good luck!!! That's terrible. Whenever I go through bouts of insomnia, I feel super-impressive and productive, and then I can barely get through the day without walking into 14 walls and I've become a failure who can't seem to stop laughing. But I just don't have the balls to try sleeping pills–I've been known to trip out off of Day-Quill.

Good luck!!!

]]> By: brandy http://nicoleisbetter.com/insomnia-crackers-and-one-of-many-potential-explanations-for-my-crazy#comment-9897 brandy Thu, 06 Aug 2009 18:19:04 +0000 http://nicoleisbetter.com/?p=1089#comment-9897 Dude. I feel as though you reached into the pit of my brain, took out my thoughts and put them on your screen. I have the hardest time sleeping (ask Peter, I complain to him about it frequently). I'm averaging 2-3 hours a night right now and given how this week has been, baby needs more rest. I'm THISCLOSE to losing my shit (already this has started, notice how I referred to myself as 'baby'). I have sleeping pills but I wake up so groggy that I try not to take them. I think you should try out all the methods people have suggested here then email me and tell me what works. (See how lazy I am? Also a side effect of not sleeping well). Love you. Dude. I feel as though you reached into the pit of my brain, took out my thoughts and put them on your screen. I have the hardest time sleeping (ask Peter, I complain to him about it frequently). I'm averaging 2-3 hours a night right now and given how this week has been, baby needs more rest. I'm THISCLOSE to losing my shit (already this has started, notice how I referred to myself as 'baby'). I have sleeping pills but I wake up so groggy that I try not to take them. I think you should try out all the methods people have suggested here then email me and tell me what works. (See how lazy I am? Also a side effect of not sleeping well). Love you.

]]> By: MinD http://nicoleisbetter.com/insomnia-crackers-and-one-of-many-potential-explanations-for-my-crazy#comment-9896 MinD Thu, 06 Aug 2009 17:31:20 +0000 http://nicoleisbetter.com/?p=1089#comment-9896 Damn girl. Maybe you need a sleep test. Not to sound like a weirdo or anything, but my boyfriend watches people sleep for a living and analyzes the problems. Then you can get an adequate prescription or at least some idea of what might help. Damn girl. Maybe you need a sleep test. Not to sound like a weirdo or anything, but my boyfriend watches people sleep for a living and analyzes the problems. Then you can get an adequate prescription or at least some idea of what might help.

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