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	<title>Comments on: back fat, slip n slides, and round two of the 30 day shred</title>
	<atom:link href="http://nicoleisbetter.com/back-fat-slip-n-slides-and-round-two-of-the-30-day-shred/feed" rel="self" type="application/rss+xml" />
	<link>http://nicoleisbetter.com/back-fat-slip-n-slides-and-round-two-of-the-30-day-shred</link>
	<description>deliciously vulgar</description>
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		<title>By: Hollywood Sucker</title>
		<link>http://nicoleisbetter.com/back-fat-slip-n-slides-and-round-two-of-the-30-day-shred#comment-9623</link>
		<dc:creator>Hollywood Sucker</dc:creator>
		<pubDate>Tue, 21 Jul 2009 00:02:04 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleisbetter.com/?p=1065#comment-9623</guid>
		<description>Ooo wait, is this the Jillian Michaels 30 Day Shred?  Because I&#039;m doing that!  It&#039;s the DVD I&#039;m trusting to make me lose 10 pounds before my wedding.  (And the DVD I will be blaming for my impending failure.) </description>
		<content:encoded><![CDATA[<p>Ooo wait, is this the Jillian Michaels 30 Day Shred?  Because I&#039;m doing that!  It&#039;s the DVD I&#039;m trusting to make me lose 10 pounds before my wedding.  (And the DVD I will be blaming for my impending failure.)</p>
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		<title>By: Sizzle</title>
		<link>http://nicoleisbetter.com/back-fat-slip-n-slides-and-round-two-of-the-30-day-shred#comment-9573</link>
		<dc:creator>Sizzle</dc:creator>
		<pubDate>Fri, 17 Jul 2009 20:43:17 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleisbetter.com/?p=1065#comment-9573</guid>
		<description>People who don&#039;t know what back fat is from having never experienced are looking to get tit punched or stabbed. That&#039;s all I&#039;m saying. </description>
		<content:encoded><![CDATA[<p>People who don&#039;t know what back fat is from having never experienced are looking to get tit punched or stabbed. That&#039;s all I&#039;m saying.</p>
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		<title>By: gemma</title>
		<link>http://nicoleisbetter.com/back-fat-slip-n-slides-and-round-two-of-the-30-day-shred#comment-9497</link>
		<dc:creator>gemma</dc:creator>
		<pubDate>Sat, 11 Jul 2009 15:24:51 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleisbetter.com/?p=1065#comment-9497</guid>
		<description>i definitely feel WAY better about myself now than i did at nineteen. i was so not in shape and/or ripped at all. </description>
		<content:encoded><![CDATA[<p>i definitely feel WAY better about myself now than i did at nineteen. i was so not in shape and/or ripped at all.</p>
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		<title>By: kdottie</title>
		<link>http://nicoleisbetter.com/back-fat-slip-n-slides-and-round-two-of-the-30-day-shred#comment-9494</link>
		<dc:creator>kdottie</dc:creator>
		<pubDate>Sat, 11 Jul 2009 12:15:18 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleisbetter.com/?p=1065#comment-9494</guid>
		<description>HAHAHAHA amazing story! I&#039;m glad someone else has experienced this! When I teach dance, mostly to high schoolers, I tend to get out of breath after doing a combination...do they??? NOPE! ugh i feel so old sometimes lol  </description>
		<content:encoded><![CDATA[<p>HAHAHAHA amazing story! I&#039;m glad someone else has experienced this! When I teach dance, mostly to high schoolers, I tend to get out of breath after doing a combination&#8230;do they??? NOPE! ugh i feel so old sometimes lol</p>
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		<title>By: Elizabeth</title>
		<link>http://nicoleisbetter.com/back-fat-slip-n-slides-and-round-two-of-the-30-day-shred#comment-9491</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Sat, 11 Jul 2009 00:31:02 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleisbetter.com/?p=1065#comment-9491</guid>
		<description>I think you look great, but fitness is always an awesome goal. It bugs the hell out of me when my 15 year old sister moans about gaining weight--she is a scarecrow! </description>
		<content:encoded><![CDATA[<p>I think you look great, but fitness is always an awesome goal. It bugs the hell out of me when my 15 year old sister moans about gaining weight&#8211;she is a scarecrow!</p>
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		<title>By: SMILF</title>
		<link>http://nicoleisbetter.com/back-fat-slip-n-slides-and-round-two-of-the-30-day-shred#comment-9489</link>
		<dc:creator>SMILF</dc:creator>
		<pubDate>Fri, 10 Jul 2009 19:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleisbetter.com/?p=1065#comment-9489</guid>
		<description>HAHAHA  I am cracking up right now.  Yeah I thought I was SO huge when I was like 20.  Yeah right.  My nearly 28 year old body WISHES for that person now.  Back fat and cellulite were foreign terms.  Getting older SUCKS. </description>
		<content:encoded><![CDATA[<p>HAHAHA  I am cracking up right now.  Yeah I thought I was SO huge when I was like 20.  Yeah right.  My nearly 28 year old body WISHES for that person now.  Back fat and cellulite were foreign terms.  Getting older SUCKS.</p>
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		<title>By: Paula</title>
		<link>http://nicoleisbetter.com/back-fat-slip-n-slides-and-round-two-of-the-30-day-shred#comment-9486</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Fri, 10 Jul 2009 11:25:24 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleisbetter.com/?p=1065#comment-9486</guid>
		<description>I suppose at least its good motivation to be working out with a bunch of skinny-minnies, although I&#039;d have punched one for sure by now... </description>
		<content:encoded><![CDATA[<p>I suppose at least its good motivation to be working out with a bunch of skinny-minnies, although I&#039;d have punched one for sure by now&#8230;</p>
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		<title>By: Random Musings</title>
		<link>http://nicoleisbetter.com/back-fat-slip-n-slides-and-round-two-of-the-30-day-shred#comment-9482</link>
		<dc:creator>Random Musings</dc:creator>
		<pubDate>Thu, 09 Jul 2009 14:15:52 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleisbetter.com/?p=1065#comment-9482</guid>
		<description>Oh wow..  
 
And your blog must think I am dead cause it almost asked for my blood type to leave a comment.. </description>
		<content:encoded><![CDATA[<p>Oh wow..  </p>
<p>And your blog must think I am dead cause it almost asked for my blood type to leave a comment..</p>
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		<title>By: michelle woo</title>
		<link>http://nicoleisbetter.com/back-fat-slip-n-slides-and-round-two-of-the-30-day-shred#comment-9480</link>
		<dc:creator>michelle woo</dc:creator>
		<pubDate>Thu, 09 Jul 2009 05:39:48 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleisbetter.com/?p=1065#comment-9480</guid>
		<description>Yay,  good for you. 
I lost like 5 pounds last month from my Invisalign, that thing on my mouth that keeps me from eating. Most underrated diet ever.  
 </description>
		<content:encoded><![CDATA[<p>Yay,  good for you.<br />
I lost like 5 pounds last month from my Invisalign, that thing on my mouth that keeps me from eating. Most underrated diet ever.</p>
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		<title>By: Sheenah</title>
		<link>http://nicoleisbetter.com/back-fat-slip-n-slides-and-round-two-of-the-30-day-shred#comment-9479</link>
		<dc:creator>Sheenah</dc:creator>
		<pubDate>Thu, 09 Jul 2009 03:55:43 +0000</pubDate>
		<guid isPermaLink="false">http://nicoleisbetter.com/?p=1065#comment-9479</guid>
		<description>Back fat is the bane of my existence.  Seriously.  </description>
		<content:encoded><![CDATA[<p>Back fat is the bane of my existence.  Seriously.</p>
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